Archive of ‘Fitness’ category

Battling Holiday Weight Gain with Leaner Creamer

If you’re anything like me and 90% of the American population, you’ll be attending countless holiday parties where model-off-duty cater waiters coerce you to eat bacon-wrapped dates and mini burgers, and charcuterie trays tempt you with their creamy bries, prosciutto and toasted baguettes. Not to mention the open bars, which make it impossible not to indulge in all of the above. Needless […] Read more…

Flywheel Spin Class & Vaseline “Spray & Go”

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Today I tried my hand (…er, feet?) at my first ever indoor cycling class at Flywheel, and it was INTENSE. Thanks to my Clean Cleanse, I’m currently still fighting caffeine withdrawals & overall detoxing in the form of headaches, lethargy & lots and lots of “digestive activity” (FUN!), so I wouldn’t say I was exactly […] Read more…

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